Tips and good habits from a recent grad.
Navigating Life @ Cal
Tag: Health & Wellness
Psych Tips for Daily Life
Psychology-based tips for college success.
Take a Hike in Berkeley
The best trails near the Berkeley campus.
Considering Counseling? Start Here.
Wellness resources for Cal students.
Feeling Anxious? You’re Not Alone.
Advice from a Cal senior
Get Active @ Cal
Begin or continue your fitness journey.
Managing a Busy Schedule
Tips for busy Bears.
Discover the Eateries
Reviewing the Student Union’s Eateries.
Being Happy @ Cal
One student’s practical resources and simple exercises.
8 Ways to Take a Break
Ways to take a break on campus.
Wellness Resources @ Cal
Make time for your own well-being.
Cal Campus Cafes
Where to take a coffee break.
How to Stay in Touch
Where to find important updates and fun events.
Free Academic & Wellness Resources
Free (and discounted) academic and wellness offers.
Hi, I’m a Cal Adventures Participant
Grad student Lisa Ng shares her experience with Cal Adventures.